“I knew a little bit about sympto-thermal methods before starting Sensiplan, but the information was very overwhelming. After doing my own research, I was left confused and scared of messing up. Following the Sensiplan course really helped me gain confidence in tracking my fertility symptoms and it improved my husband and I’s understanding of the different phases of my cycle. I left the course feeling empowered by the knowledge I’d gained. I would definitely recommend this to anyone looking for a non-hormonal alternative to birth control.”
Boriana Heim